Wellville Massage & Hydrotherapy
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Historic Lakewood District
Chapel Hill Road, Durham, NC

Kim Dupre, LMBT #5066
919-730-4542

Nutritional Guidance

Consultations / Nutritional Products

Nutrition is the cornerstone to vibrant health and education is the key to understanding what proper nutrition is all about. When you understand what is available to you and how to incorporate it into your life, you can make more educated and better decisions for yourself and your body. There is no single approach that works for every person but there are general guidelines that when understood and followed will put you on the path toward a heightened state of health and well-being.

Consultations

In the first consultation we will go over the following concepts:

1. Proper Food Combining 2. Acid and Alkaline Foods – ph value of foods and how it effects the overall ph of the body. Non-food acidic and alkaline factors to consider.
3. Live vs. Cooked Foods 4. Different Eating Styles – what is best for you?
5. Eating With the Seasons 6. Foods To Incorporate in a Healthy Eating Plan
7. Foods To Avoid 8. Basic Supplementation

The first appointment can last anywhere from 1-2 hours. I will also give you book and/or web topics to further investigate or you can choose to continue with one on one consultations.

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Wellville also sells the following products:

1. Vibe Liquid Vitamin and Mineral Supplement – To order - 1-866-999-9191, id#202818 or you can but it at Wellville for $60 for 32 oz bottle or $3 per 1oz travel size.
2. Cultured Vegetables by Immunitrition www.immunitrition.com/wst_page11.html This is a 100% raw, organic food loaded with beneficial enzymes and friendly microorganisms. They help to improve the digestive process, are alkaline forming and help to control cravings for starchy and sweet foods. $20 per quart jar.
3. Celtic Sea Salt – www.celticseasalt.com . This salt is an unprocessed whole salt from one of the most pristine coastal regions in France. Doctor recommended and more nutritious than table salt. $8 per ½ lb. envelope. ($12 at Whole Foods)
4. Stevia Plus – www.sweetleaf.com An all natural sweetener containing zero calories, has a zero glycemic index and is safe for diabetics. 1 packet equals the sweetness of 2 tsp of sugar. The “Plus” comes from the FOS soluable fiber that feeds the friendly bacteria in the intestines. It helps to regulate blood sugar levels and is healing to the pancreas. $13 per 100 pack box.
5. Bioflex Medical Magnets – www.bioflexmagnets.com are clinically proven to relieve pain fast. Different shapes and sizes. No shipping cost when ordered through Wellville.
Wellville also sells an array of other high quality products including vitamins, minerals, herbs, powdered greens, organic flax seeds, electrolytes, grapefruit seed extract and more at a significant savings over Whole Foods.

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wellville1111@yahoo.com